Ladder of Love

Beautiful artwork by soul sister  Jane Buresh  of Creating Sparks

Beautiful artwork by soul sister Jane Buresh of Creating Sparks

I used to think that boundaries were barricades I needed to create to protect me and shield my energy. I now see boundaries as a {ladder} There is a beginning and an end with steps for me to take in order to know where I stand.

Boundaries help me lay down what is not mine to carry and empowers me to ask for help when I need it (which ain't easy-anyone else struggle with this one πŸ™‹πŸ½πŸ™‹πŸΎπŸ™‹πŸ») Creating boundaries that support your soul is a radical act of self love. But holding boundaries is also an act of radical responsibility. It's about having an open heart AND a backbone.

This is why self love is the foundation of soul connection. It offers you the landing pad to come back to in order to care for your soul and show up with clarity + courage. I have felt my boundaries stretch this week...and that's okay. Today, I begin again and flex my self love muscle in order to practice self care and carve out space to recharge. I just pull that ladder up and carry on.

Again, it's all a practice. Be soft, be gentle, lead with heart and always do you

If you are curious about creating stronger boundaries centered in self love, I have 1:1 spots opening up. This is where it all begins.

Katie Kurtz