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COACHING ● CONNECTION ● MOVEMENT 

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Let's Connect...

 
 

Podcast Love

As a listener favorite with her first episode on making friends as an adult, Katie is back on The Kelly Trach Podcast. Listen in to hear more about being true to YOU, honoring your fear & reclaiming what's real. 

June Gathering

Join us for our signature monthly gathering on June 19th.  This is your permission slip to disconnect in order to reconnect with YOU all while being surrounded by people who get it. 

Connection collection

Grab your FREE Connection Collection guide full of all our favorite books, podcasts + tools to help you live soul connected.  This guide will be your trusty companion as you navigate your  journey.

 
 

Coaching

Here's your permission to say a hearty HELL YES to living life on your terms.  Learn more about what Soul Connect Coaching is and how it can take you from where you are, to where you want to be. 

 

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Be You. Do you. For You.

Living soul connected is a daily practice of courage + vulnerability that has you get real with yourself so you can live authentically. It’s about unraveling the untruths so you can live fully alive as the person you were born to be.

This isn’t your practice life, this is your be unapologetically YOU life.

 
 

Connection

 

Soul Connect is founded on the belief that connection is why we are here. As humans, we are all meant to pave our own path and adventure on our own journey however, we don’t have to do it alone!  

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Surround yourself with people who get it.

Each of us deserves a space to show up and be ourselves all while being surrounded by a community of people who will see, elevate + celebrate our being. At Soul Connect, we listen, honor, lean on, learn from and celebrate ALL women, everyday. We don't just believe in women supporting women, we live it out loud.

 
 

Movement

Stretch your soul and use your breath to connect to who you are.  When you get out of your head and into your heart, you are able to create space to release fears, shed stories and awaken the truth within.

Move your body, move your mind, move your soul 

 
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At Soul Connect, we embrace our humanness.

We are all just human beings feeling our way through life. In order to show up fully ourselves, we have to get real with our fear and allow our feelings to move through us. We can embrace our humanness by using tools that support us in beginning again.  I have pulled together my daily practices into one FREE guide to help you restore your soul in order to begin again in any moment.